About Jonny Chai

My name is Jonny, and I am a Transformation Coach.

I started coaching people in 2007. I own and operate a private training studio in San Francisco, called 5 Stones.

I have a lifestyle nutrition coaching program, which I call the Shred.

My methods and techniques have all come from real world experience. My own 100 pound weight loss transformation, as well as the countless others I’ve coached over the last decade.

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